customized

Personal training 

   corrective exercise

    nutrition 

for more information please call 703 888 7037

or email me at    silviamurphyusa@yahoo.com



FOR THOSE WHO THINK FITNESS IS THE ULTIMATE PURSUIT
I AM  

YOUR KIND

OF PERSONAL TRAINER !!!.

IF YOU'RE WILLING TO PUT THE TIME AND EFFORT INTO MAXIMIZING YOUR FITNESS RESULTS, 
YOU NEED 

*THE RIGHT PEOPLE(AN EXPERT IN FITNESS, HEALTH, AND DIET) 
*THE RIGHT PLACE  (COMFORTABLE, CLEAN AND PRIVATE STUDIO OR YOUR OWN HOME)
*THE RIGHT TIME (I AM HERE TO ACCOMMODATE YOUR BUSY SCHEDULE) 

my mission:


to create change !

in Body, in Mind, in life !

and For life !


my vision:


pure transformation

*through one of a kind training that is customized specifically to clients needs 

*through customized meal plans and nutrition advice 

 *through coaching clients and helping them develop healthy habits for life